Asana Yoga Poses Pilates Archives

Asana Yoga Poses Pilates

What’s the Buzz about Hot Yoga and Weight Loss? Does it Work?

ByadminMarch 10, 2019

You’ve heard that hot yoga encourages your body to get faster metabolism and also get that quick calorie burn which prompts quicker, increasingly amazing weight reduction. How does this

Asana Yoga Poses Pilates

Benefits of Attending a Naked Yoga School

ByadminMarch 4, 2019

The practice of yoga is not usually associated with practicing in the all-together but naked yoga school is now becoming surprisingly popular. There are regular classes springing up across

Asana Yoga Poses Pilates

5 Beginner’s Tips to Naked Yoga for Men

ByadminMarch 4, 2019

Now if you’re thinking about practicing naked yoga then I’m sure you’ll find this beneficial. I have been practicing naked yoga for several years now and believe I’m in a

Asana Yoga Poses Pilates

How to Release Tight Shoulder with Yoga and Wall

ByadminMarch 2, 2019

For those who have a tight shoulder, try to do this!The wall is the only thing that you need, so you can pretty much practice it everywhere Do not lean your weight onto the wall, instead put your

Asana Yoga Poses Pilates

How to build Booty with Yoga

ByadminFebruary 20, 2019

QUESTION: Today’s questino is whether you can really build a nice booty doing yoga? What do you think? #shizikstutorials ANSWER: This would reallly depend on what type of yoga you are doing