CBD (cannabidiol) has been gaining popularity as a natural supplement that can help with a variety of health issues. But did you know that you can also use CBD in your favorite recipes? CBD can be added to almost any dish, from sweet to savory, to add a unique twist and provide potential health benefits. In this post, we’ll explore how to use CBD in cooking, the benefits of doing so, and provide some delicious recipes to get you started.
How to Use CBD in Cooking
CBD oil is the most common form of CBD used in cooking. It’s important to note that not all CBD oils are the same, so make sure to choose a high-quality, food-grade CBD oil. When adding CBD oil to a recipe, it’s best to start with a small amount and gradually increase until you achieve the desired effect. You can also add CBD to butter or other fats to infuse it into your dishes. Another popular way to use CBD in cooking is to add it to drinks, like smoothies or tea.
Benefits of CBD in Cooking
CBD has potential health benefits that make it a great addition to your diet. It’s been shown to have anti-inflammatory properties, which can help with issues like arthritis and other inflammatory conditions. It may also help with anxiety and stress, making it a great addition to your post-workout recovery routine. Additionally, CBD has been shown to have neuroprotective properties, which means it may help protect against cognitive decline and other neurological disorders.
CBD-Infused Recipes: Now that you know how to use CBD in cooking and the potential benefits of doing so, let’s explore some delicious CBD-infused recipes to get you started.
CBD-Infused Chocolate Truffles
- 1/2 cup heavy cream
- 8 oz dark chocolate, chopped
- 2 tbsp CBD oil
- Cocoa powder, for dusting
- Heat the heavy cream in a small saucepan until it just begins to boil.
- Pour the hot cream over the chopped chocolate and stir until the chocolate is melted and smooth.
- Stir in the CBD oil until well combined.
- Pour the mixture into a shallow dish and refrigerate for at least 2 hours, or until firm.
- Using a melon baller or spoon, scoop out small truffle-sized balls and roll in cocoa powder to coat.
CBD-Infused Avocado Toast
- 1 ripe avocado
- 1 slice of bread, toasted
- 1 tsp CBD oil
- Salt and pepper, to taste
- Mash the avocado in a bowl with a fork.
- Add the CBD oil and mix well.
- Season with salt and pepper to taste.
- Spread the avocado mixture on top of the toasted bread.
CBD-Infused Grilled Chicken Skewers
- 2 lbs chicken breast, cut into 1-inch cubes
- 2 tbsp olive oil
- 2 tbsp soy sauce
- 1 tbsp honey
- 1 tbsp CBD oil
- Salt and pepper, to taste
- Preheat a grill or grill pan to medium-high heat.
- In a large bowl, whisk together the olive oil, soy sauce, honey, and CBD oil.
- Add the chicken to the bowl and toss to coat.
- Thread the chicken onto skewers and season with salt and pepper.
- Grill the skewers for 8-10 minutes, or until cooked through.
CBD can be a delicious and healthy addition to your favorite recipes. When using CBD in cooking, start with a small amount and gradually increase until you achieve the desired effect. Remember to use high-quality, food-grade CBD oil and choose recipes that complement the flavor of CBD. Additionally, make sure to store your CBD-infused dishes properly to maintain the integrity of the CBD. With a little experimentation, you can create a wide range of CBD-infused dishes that will provide unique flavor and potential health benefits. So, go ahead and give CBD cooking a try!