A common concern for many women is the “FUPA” (fat upper pubic area), and choosing the right leggings can make a huge difference in how confident you feel. Leggings designed to smooth, flatten, and offer support in the right areas can help you feel more comfortable, confident, and stylish. The key to finding leggings that flatter the FUPA area is to look for styles that provide tummy control, have high-waisted designs, and are made from thick yet breathable fabrics. Here are some of the best leggings that can help you hide your FUPA while offering maximum comfort and support.

What to Look for in Leggings to Hide FUPA

1. High-Waisted Design: Leggings that sit at or above the natural waistline provide additional support to the stomach area, helping to smooth out the FUPA and prevent any unwanted bulging.
2. Tummy Control: Look for leggings with built-in tummy control panels or compression features. These leggings offer a smooth silhouette and help to tuck in the midsection.
3. Thicker Fabrics: Leggings made from thicker fabrics like spandex, cotton blends, or polyester help to smooth out the area without being too tight or uncomfortable.
4. Shaping or Compression Leggings: These leggings are designed specifically to sculpt the body, providing support and smoothing problem areas, including the FUPA.
5. Seamless Construction: Leggings without harsh seams create a smooth, uninterrupted look, helping to prevent bulging and awkward lines around the waist.

Top Leggings to Hide FUPA

1. Lululemon Align Pant

Best for Comfort and Flattering Fit

• Why We Love It: Lululemon’s Align Pant is made from their signature Nulu fabric, which feels soft like butter on the skin. The leggings feature a high-rise waistband that offers light compression and tummy control, perfect for smoothing out the FUPA without being overly restrictive.
• Features: High-rise fit, tummy control waistband, breathable and soft fabric, four-way stretch.
• Price: $$$
• Best For: Daily wear and light workouts.

2. Spanx Shapewear Leggings

Best for Shaping and Sculpting

• Why We Love It: Spanx is renowned for its shaping technology, and these leggings live up to that reputation. The high-waisted design provides extra tummy control, while the compression fabric smooths out the midsection. Plus, they’re made from a breathable, moisture-wicking fabric that’s perfect for all-day wear.
• Features: Shaping and compression, high-rise waistband, seamless construction.
• Price: $$$
• Best For: Special occasions or as a flattering base layer.

3. Yummie Tummie High-Waisted Leggings

Best for All-Day Comfort and Control

• Why We Love It: Yummie Tummie leggings are designed specifically for tummy control, making them ideal for hiding a FUPA. With their signature shapewear waistband and smoothing fabric, they provide comfortable compression throughout the stomach area while still being flexible and easy to wear.
• Features: High-waisted with tummy control, shaping waistband, soft and stretchy fabric.
• Price: $$
• Best For: Everyday wear and light to moderate activity.

4. Wit & Wisdom Ab-Solution Jeggings

Best for Affordable Shaping

• Why We Love It: These jeggings offer a great combination of tummy control and comfort. The waistband has hidden elastic that flattens the tummy and provides extra support. Plus, the fabric is thick enough to smooth out the midsection without being overly restrictive.
• Features: Hidden elastic waistband, tummy control, thick fabric for smoothing.
• Price: $
• Best For: Casual wear and running errands.

5. Aerie Real Me High-Waisted Leggings

Best for Affordable Comfort

• Why We Love It: Aerie’s Real Me leggings feature a high-waisted design with a wide waistband that provides extra support to the tummy area. The fabric is soft, stretchy, and breathable, allowing you to move freely while still feeling confident in how it smooths out your figure.
• Features: High-waisted, soft and breathable fabric, stretchy for comfort.
• Price: $
• Best For: Comfortable, everyday leggings.

6. Adidas Sculpting High-Waisted Leggings

Best for Active Use

• Why We Love It: These leggings from Adidas are not only great for workouts but also designed to sculpt and flatten your midsection. The high-waisted fit and supportive waistband provide tummy control, while the stretch fabric moves with your body, making them ideal for both running and yoga.
• Features: High-waisted with tummy control, stretch fabric, breathable and moisture-wicking.
• Price: $$
• Best For: Workouts, running, and active use.

7. Nordstrom Shapewear Compression Leggings

Best for Everyday Shaping

• Why We Love It: These leggings are designed to smooth and shape your body with a comfortable compression fit. The tummy control panel flattens your stomach, and the high-rise waistband helps to create a flattering silhouette. They’re made from a durable, stretchable fabric that moves with you.
• Features: Compression for shaping, tummy control panel, high-waisted design.
• Price: $$
• Best For: Everyday wear and light workouts.

8. Nike Power Legendary High-Waisted Leggings

Best for Performance and Comfort

• Why We Love It: Nike’s Power Legendary leggings feature a high-waisted design with a thick waistband that holds in your midsection. The compression fabric provides tummy control while still offering enough stretch for flexibility during workouts. The sleek design makes them suitable for both active and casual wear.
• Features: High-waisted with tummy control, compression fabric, stretchable for movement.
• Price: $$
• Best For: Athletes or runners who want both style and function.

Conclusion: Choose the Best Leggings for Your Comfort and Confidence

The best leggings to hide a FUPA are those that provide both comfort and shaping. High-waisted designs, tummy control, and compression fabrics are key features that can help smooth out the stomach area and give you the confidence to move freely. Whether you prefer the shaping technology of Spanx, the comfort of Lululemon, or the affordability of Aerie, there’s a pair of leggings out there that will work for you.

When selecting leggings, always consider the level of tummy control and support you need, as well as the comfort of the fabric. By finding the right pair, you’ll be able to enjoy your workout or daily activities with confidence and ease.