Hot yoga demands breathable, moisture-wicking leggings that can withstand intense sweat sessions while keeping you comfortable. Whether you’re flowing through poses in a heated studio or engaging in outdoor yoga on warm days, the right pair of leggings can elevate your practice. Here’s a guide to the best leggings for hot yoga to keep you cool, supported, and focused.

1. Lululemon Align High-Rise Leggings

Price: $98
Why They’re Great:
Known for their buttery-soft Nulu™ fabric, these leggings are lightweight and ultra-breathable, perfect for hot yoga enthusiasts.

Key Features:

• Sweat-wicking and quick-drying.
• Minimal seams for a distraction-free practice.
• High-rise waistband for core support.

Best For:
Hot yoga and gentle flows.

2. Alo Yoga Airlift High-Waist Leggings

Price: $128
Why They’re Great:
Alo Yoga’s Airlift leggings are made with a sleek, cooling fabric that’s designed to handle sweat while providing a sculpting fit.

Key Features:

• Lightweight, second-skin feel.
• 4-way stretch for flexibility.
• Smooth, seamless design for comfort during movement.

Best For:
High-intensity hot yoga sessions and advanced poses.

3. Athleta Elation Tights

Price: $98
Why They’re Great:
Crafted from Powervita™ fabric, these leggings are both supportive and breathable, making them ideal for hot yoga classes.

Key Features:

• Lightweight and ultra-breathable fabric.
• Minimal waistband compression for comfort in deep stretches.
• Durable, chafe-free seams.

Best For:
All levels of yoga, especially in heated environments.

4. Girlfriend Collective FLOAT Leggings

Price: $78
Why They’re Great:
These eco-friendly leggings are made from recycled water bottles and feature a super-lightweight design perfect for sweaty sessions.

Key Features:

• Sweat-wicking and fast-drying material.
• Thin yet durable for extra breathability.
• Inclusive sizing options.

Best For:
Eco-conscious yogis looking for lightweight performance.

5. Nike One Luxe Leggings

Price: $90
Why They’re Great:
Nike’s One Luxe leggings are versatile, offering sweat-wicking and quick-drying properties while being stylish enough for post-yoga errands.

Key Features:

• Dri-FIT technology to keep you cool and dry.
• Non-sheer material, even during deep bends.
• Smooth seams for reduced irritation.

Best For:
Hot yoga and transitioning to casual wear.

6. Fabletics Oasis High-Waisted Leggings

Price: $69.95 (VIP price: $49.95)
Why They’re Great:
Designed with a smooth, sweat-resistant fabric, these leggings are affordable and functional for hot yoga practitioners.

Key Features:

• Moisture-wicking and quick-drying properties.
• High-waisted design for a secure fit.
• Wide range of colors and patterns.

Best For:
Budget-friendly, stylish hot yoga leggings.

7. Sweaty Betty Power Leggings

Price: $100
Why They’re Great:
These leggings offer compression support and sweat-wicking technology, making them a favorite for intense yoga sessions.

Key Features:

• Lightweight, sculpting material.
• Sweat-wicking and breathable design.
• Handy side pockets for convenience.

Best For:
Sweaty, fast-paced yoga flows.

8. Beyond Yoga Spacedye High-Waisted Leggings

Price: $97
Why They’re Great:
Known for their soft, stretchy fabric, these leggings offer comfort and breathability in a stylish design.

Key Features:

• Quick-dry and sweat-wicking fabric.
• 4-way stretch for ultimate flexibility.
• Ultra-soft feel for comfort during long sessions.

Best For:
Comfort-focused yogis who want soft and breathable leggings.

9. Onzie High-Rise Capri Leggings

Price: $69
Why They’re Great:
Designed specifically for hot yoga, these capri-length leggings are lightweight and allow extra ventilation.

Key Features:

• Quick-dry fabric designed for hot studios.
• 7/8 length for better airflow.
• Stylish designs and prints.

Best For:
Hot yoga studios and summer yoga sessions.

10. CRZ Yoga Naked Feeling Leggings

Price: $28–$32
Why They’re Great:
An affordable alternative to high-end brands, these leggings offer a “barely-there” feel and excellent performance.

Key Features:

• Sweat-wicking, breathable fabric.
• High waistband for added comfort.
• Lightweight and stretchy material.

Best For:
Budget-conscious yogis seeking quality hot yoga leggings.

What to Look for in Hot Yoga Leggings

1. Moisture-Wicking Material: Keeps sweat at bay and prevents stickiness.
2. Breathable Fabric: Promotes airflow to keep you cool.
3. Stretch and Flexibility: Allows full range of motion for dynamic poses.
4. Minimal Seams: Reduces chafing and irritation during intense sessions.
5. Non-Slip Waistband: Ensures leggings stay in place even during challenging poses.

Pro Tips for Choosing the Right Leggings

• Opt for Lighter Colors: Dark fabrics can trap heat; lighter shades reflect it.
• Check for Opacity: Make sure they’re squat-proof under bright studio lights.
• Choose High-Rise Styles: For extra support and security during inversions.
• Wash After Every Use: Sweat can degrade fabric over time if not cleaned promptly.

Stay comfortable, cool, and confident in your practice with these top-rated leggings for hot yoga!