Running leggings with pockets are a game-changer for fitness enthusiasts. Whether you need a secure spot for your phone, keys, or energy gels, leggings with functional pockets allow you to carry essentials without sacrificing comfort or performance.

In this guide, we’ll explore the best running leggings with pockets to help you find the perfect pair for your next run.

Why Pockets Matter in Running Leggings

Running without a place to store essentials can be frustrating. Here’s why pockets are crucial:

1. Convenience: Carry essentials like phones, keys, and IDs without bulky bags.
2. Safety: Easily access emergency items or keep your valuables secure.
3. Performance: Stay hands-free and focused during your run.

Features to Look for in Running Leggings With Pockets

1. Pocket Placement: Look for side, back, or waistband pockets that hold items securely.
2. Material: Opt for moisture-wicking, breathable, and stretchy fabrics.
3. Fit: Ensure the leggings stay in place during movement.
4. Durability: Choose high-quality leggings that can withstand regular wear.

Best Running Leggings With Pockets

1. Nike Epic Luxe Mid-Rise Running Tights

Price: $110
Why They’re Great: These premium leggings offer multiple pockets, including a secure zippered pocket at the back and drop-in side pockets. The lightweight fabric keeps you cool during long runs.

Key Features:

• Dri-FIT technology for moisture control.
• Wide, supportive waistband.
• Multiple secure pockets.

Best For: Long-distance running and marathons.

2. Lululemon Fast and Free Tights 28″

Price: $128
Why They’re Great: Designed for runners, these leggings feature five discreet pockets, including two deep side pockets for larger items like phones.

Key Features:

• Nulux™ fabric for a weightless feel.
• Sweat-wicking and quick-drying.
• High-rise waistband for a secure fit.

Best For: Trail running and everyday training.

3. Under Armour Fly Fast 3.0 HeatGear Leggings

Price: $55
Why They’re Great: These budget-friendly leggings provide a compressive fit with side pockets large enough for your phone or gels.

Key Features:

• HeatGear® fabric for sweat management.
• Ergonomic seams for comfort.
• Reflective details for night runs.

Best For: Warm-weather runs and gym workouts.

4. Sweaty Betty Zero Gravity High-Waisted Running Leggings

Price: $128
Why They’re Great: These leggings are lightweight and durable, with a side pocket and a back zip pocket to keep your items secure during sprints.

Key Features:

• Quick-drying, opaque fabric.
• Ultra-light compression for support.
• Stylish design with reflective details.

Best For: High-intensity runs and stylish everyday wear.

5. Athleta Ultimate Stash Pocket 7/8 Tights

Price: $109
Why They’re Great: These versatile leggings feature two large side pockets and a hidden waistband pocket, offering ample storage for essentials.

Key Features:

• Powervita™ fabric for a soft, supportive feel.
• Compressive fit with a flattering high-rise waistband.
• Machine washable and durable.

Best For: Running, hiking, and multitasking.

6. Brooks Method 7/8 Tight

Price: $95
Why They’re Great: These tights offer storage without bulk, featuring two side pockets and a back waistband pocket for smaller items.

Key Features:

• Drilayer® fabric for moisture-wicking comfort.
• Stretchy, non-restrictive fit.
• Minimal seams for reduced chafing.

Best For: Long runs and interval training.

7. Oiselle Pocket Jogger Tights

Price: $98
Why They’re Great: With four pockets (two side and two waistband), these leggings are designed for runners who need to carry multiple items securely.

Key Features:

• Lightweight and stretchy fabric.
• Wide waistband for comfort.
• Reflective details for visibility.

Best For: Runners who carry multiple essentials.

8. Fabletics Define High-Waisted Leggings

Price: $79 (or lower with membership)
Why They’re Great: Affordable and functional, these leggings offer two side pockets and a hidden interior pocket, perfect for carrying your phone and keys.

Key Features:

• Moisture-wicking fabric.
• High-rise waistband for support.
• Available in inclusive sizing.

Best For: Budget-conscious runners and everyday wear.

9. Patagonia Endless Run Tights

Price: $119
Why They’re Great: These eco-friendly leggings feature side drop-in pockets and a flat waistband pocket, ideal for storing snacks and small gear.

Key Features:

• Recycled polyester blend.
• Breathable mesh panels.
• Lightweight and durable.

Best For: Trail running and eco-conscious buyers.

10. Old Navy High-Waisted PowerSoft Leggings

Price: $39.99
Why They’re Great: These budget-friendly leggings offer side pockets and a soft, compressive fit, making them perfect for casual runners.

Key Features:

• Smooth PowerSoft fabric.
• Affordable yet durable.
• Available in a variety of colors.

Best For: Beginners and light jogs.

How to Choose the Right Running Leggings With Pockets

1. Activity Level: Choose lightweight fabrics for warm weather and thicker options for cold runs.
2. Pocket Placement: If you’re carrying larger items like phones, side pockets are more accessible.
3. Compression Level: Opt for light to medium compression for casual runs and firm compression for high-intensity workouts.
4. Reflective Details: If you run at night, reflective accents enhance visibility.

Final Thoughts

Finding the best running leggings with pockets can make your runs more convenient and enjoyable. From premium options like Lululemon and Sweaty Betty to budget-friendly picks like Old Navy and Under Armour, there’s something for every runner.

Invest in a pair that suits your needs, and you’ll appreciate the functionality and style they bring to your running wardrobe. Happy running!