Finding the perfect underwear to pair with leggings is essential for all-day comfort, a smooth silhouette, and avoiding visible panty lines (VPL). Whether you’re hitting the gym, lounging at home, or heading out, the right underwear can make a huge difference in how your leggings look and feel.

Key Features to Look for in Underwear for Leggings

1. Seamless Design: Reduces or eliminates visible lines.
2. Moisture-Wicking Fabric: Keeps you dry during workouts or hot days.
3. Stretchy Material: Moves with you without bunching or slipping.
4. Breathability: Prevents discomfort and keeps things fresh.
5. Low or High-Rise Options: Matches the waistband of your leggings for a sleek look.

Top Picks for Underwear to Wear Under Leggings

1. Lululemon InvisiWear Mid-Rise Bikini

Best Overall

• Why We Love It: Designed specifically for activewear, these panties are lightweight, seamless, and virtually invisible under leggings.
• Price: $$$
• Features: Sweat-wicking, stretchy, and no-slip fit.
• Best For: All activities, from workouts to casual wear.

2. Commando Classic Thong

Best for Zero VPL

• Why We Love It: The laser-cut edges make this thong undetectable even under the tightest leggings.
• Price: $$
• Features: Smooth microfiber fabric and seamless construction.
• Best For: Leggings with a second-skin fit.

3. Hanky Panky Bare Boyshorts

Best for Full Coverage

• Why We Love It: Offers more coverage while remaining invisible under leggings.
• Price: $$
• Features: Ultra-lightweight fabric and a second-skin fit.
• Best For: Those who prefer more coverage without compromising style.

4. Calvin Klein Invisibles Hipster

Best Budget-Friendly Option

• Why We Love It: Affordable, seamless, and perfect for everyday wear.
• Price: $
• Features: Tagless design, stretch fabric, and wide waistband.
• Best For: Budget-conscious buyers looking for quality.

5. Under Armour Pure Stretch Thong

Best for Workouts

• Why We Love It: Lightweight and breathable, these panties stay in place during intense physical activity.
• Price: $
• Features: Anti-odor technology, quick-dry fabric, and laser-cut edges.
• Best For: Gym-goers and athletes.

6. Skims Fits Everybody Thong

Best for Versatility

• Why We Love It: Skims combines comfort, style, and functionality with this stretchy, seamless thong.
• Price: $$
• Features: Ultra-soft material and invisible edges.
• Best For: Transitioning from workouts to casual outings.

7. Victoria’s Secret Seamless Bikini

Best for Everyday Comfort

• Why We Love It: Stylish yet practical, these bikinis are soft, seamless, and perfect for daily wear.
• Price: $
• Features: Stretchy, breathable fabric and flat seams.
• Best For: Casual leggings and errands.

Types of Underwear to Avoid Under Leggings

1. Cotton with Thick Seams: May cause visible lines and bunching.
2. Lacy Options: While pretty, lace can often show through leggings and may cause irritation.
3. Ill-Fitting Underwear: Too loose or tight underwear can bunch, shift, or dig into the skin.

Tips for Choosing the Best Underwear for Leggings

1. Match the Color: Nude or skin-tone shades are less likely to show through light-colored leggings.
2. Consider Thongs or Seamless Options: These are the best for avoiding visible panty lines.
3. Test the Stretch: Make sure your underwear moves with you to avoid discomfort.
4. Opt for High-Performance Fabrics: Moisture-wicking and odor-resistant materials are ideal for workouts.

FAQs

Q: Is it better to wear a thong or bikini under leggings?
A: It depends on personal preference. Thongs are ideal for avoiding VPL, while seamless bikinis offer more coverage and comfort.

Q: Should I wear underwear with leggings during workouts?
A: It’s a matter of personal choice. Many women prefer moisture-wicking underwear for added hygiene and comfort, while others opt for leggings with built-in liners.

Q: Can you wear cotton underwear with leggings?
A: Cotton is breathable and comfortable but may not be ideal for workouts due to its tendency to absorb moisture.

Conclusion

The right underwear can elevate your leggings experience, offering comfort, style, and confidence. Whether you prefer thongs, bikinis, or boyshorts, options like the Lululemon InvisiWear and Commando Classic Thong ensure a smooth, seamless look under any leggings. Invest in high-quality, breathable fabrics, and you’ll never have to worry about panty lines or discomfort again.

What’s your go-to underwear for leggings? Let us know in the comments!